Weigh In record (no journal entry) for 18 May 2014
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198.4 lb
Lost so far: 130.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2014:
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1027 kcal
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Fat: 34.70g | Prot: 45.02g | Carb: 134.44g.
Lunch: Cheese Filled Ravioli, Quiznos Harvest Chicken Sub (Regular). Dinner: Buttered Air Popped Popcorn. more...
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gaining 16.1 lb a week
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