Weigh In record (no journal entry) for 20 May 2014
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196.4 lb
Lost so far: 132.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1153 kcal
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Fat: 72.01g | Prot: 77.98g | Carb: 39.33g.
Dinner: Bob Evans Toasted and Buttered White Bread, Texas Roadhouse Side Salad, Potato French Fries, Lone Star Steakhouse Sirloin. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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