ekking76's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
350 kcal Fat: 3.50g | Prot: 11.00g | Carb: 72.00g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, 1% Lowfat Milk, Special K Vanilla Almond Cereal. Snacks/Other: Banana. more...
losing 6.6 lb a week

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