IRISHHEART's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
204.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1245 kcal Fat: 56.34g | Prot: 73.41g | Carb: 115.95g.   Breakfast: Light Cream, sugar, 90 Calorie Chewy Bars - Chocolate, milk. Lunch: onion roll, lemon chicken breast, swiss cheese, onion soup, BANANA. Dinner: Stuffed Chicken Breast Cordon Bleu. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.
Dzewski recorded a Weigh In at 258.0 lb.
SlimShelley recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.