IRISHHEART's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
204.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1245 kcal Fat: 56.34g | Prot: 73.41g | Carb: 115.95g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Light Cream, milk, sugar. Lunch: lemon chicken breast, swiss cheese, onion roll, BANANA, onion soup. Dinner: Stuffed Chicken Breast Cordon Bleu. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Journal Entry and a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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JWad121 recorded a Weigh In at 180.2 lb.
Dzewski recorded a Weigh In at 268.3 lb.
tholloway recorded a Weigh In at 169.0 lb.
raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
Liz Divine recorded a Weigh In at 201.0 lb.