IRISHHEART's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
204.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
1245 kcal Fat: 56.34g | Prot: 73.41g | Carb: 115.95g.   Breakfast: milk, 90 Calorie Chewy Bars - Chocolate, sugar, Light Cream. Lunch: onion soup, swiss cheese, BANANA, onion roll, lemon chicken breast. Dinner: Stuffed Chicken Breast Cordon Bleu. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 230.0 lb.
IRISHHEART recorded a Weigh In at 228.0 lb.
IRISHHEART recorded a Weigh In at 228.5 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.

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raitchison recorded a Weigh In at 231.0 lb.
HealthCoachRochelle recorded a Weigh In at 157.2 lb.
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Dzewski recorded a Weigh In at 274.7 lb.
sworgen recorded a Weigh In at 199.0 lb.
tahoeryan recorded a Weigh In at 252.0 lb.
haileynichole1234 recorded a Weigh In at 183.6 lb.
sarahestevens recorded a Weigh In at 186.0 lb.