FremontFatty's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

197.4 lb Lost so far: 15.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1035 kcal

Fat: 25.22g | Prot: 75.22g | Carb: 168.24g. Breakfast: broccoli, Spinach (Costco). Lunch: boiled egg white, albacore solid white tuna, Grapes. Dinner: Footlong Turkey Breast, chocolate bar antioxidant. more...

2181 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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FremontFatty's Journal, 04 April 2011

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