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Sticking to an hour of Pilates a day. Tomorrow is my off day but I'm thinking about doing a half hour of Harvard Health Newsletter gentle core exercises to make up for the half hour of Pilates I lost this week.
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158.8 lb
Lost so far: 5.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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