Weigh In record (no journal entry) for 17 May 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2014:
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2046 kcal
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Fat: 70.22g | Prot: 102.65g | Carb: 251.51g.
Breakfast: Sugar, Strawberries, Bananas, Whole Milk. Lunch: Cheese, Mayonnaise, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: Wild Rainbow Trout, Apricots, Straus Family Creamery Organic Mint Chocolate Chip Ice Cream, Butter, Oscar Mayer Traditional Bacon, Baby Spinach, White Rice. Snacks/Other: Bananas, Smarties Parties Assorted Candy, Whole Milk. more...
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2559 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Weight Training (moderate) - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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