Weigh In record (no journal entry) for 04 April 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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2067 kcal
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Fat: 47.41g | Prot: 99.10g | Carb: 266.22g.
Breakfast: Protein Powder, nonfat milk, yoplait light strawberry, Dried Strawberries, dried fruit. Lunch: rice. Dinner: mozzarella cheese, italian bread, sangria, brasin ribs, Lasagna with Meat, Chopped Antipasto Salad. Snacks/Other: Mini Babybel Bonbel Cheese. more...
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2608 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Shopping - 2 hours, Sitting - 1 hour, Desk Work - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 4 hours, Housework - 2 hours and 30 minutes. more...
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gaining 1.8 lb a week
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