Mavcat23's Journal, 17 May 2014

152.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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973 kcal

Fat: 54.00g | Prot: 79.50g | Carb: 50.00g.   Breakfast: natures best javapro. Lunch: Big Apple Bagels Southern Tradition with Sausage Breakfast Sandwich. Snacks/Other: Trader Joe's Marcona Almonds, Frigo Cheese Heads Light String Cheese Sticks, Natures Best Perfect Zero Carb Isopure. more...

2052 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...