Weigh In record (no journal entry) for 16 May 2014
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1697 kcal
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Fat: 67.85g | Prot: 95.18g | Carb: 194.45g.
Breakfast: natures best javapro, Costco Aussie Bites. Lunch: Dr. Pepper Dr. Pepper (12 oz), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Raisin Nut Bran, Sabatino's Quinoa & Kale Chicken Patties. Snacks/Other: Trader Joe's Chocolate Covered Coconut Macaroons, Trader Joe's Marcona Almonds, Protos OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim), Precious Sticksters Cheddar Cheese Sticks. more...
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gaining 9.8 lb a week
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