Weigh In record (no journal entry) for 04 April 2011
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1659 kcal
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Fat: 41.98g | Prot: 66.27g | Carb: 272.92g.
Breakfast: V-Fusion Light Pomegranate Blueberry, Milk (Nonfat), GOLEAN Cereal. Lunch: Grapefruit (Pink and Red), Ricotta Cheese (Whole Milk), Italian Sausage, Baby Carrots. Dinner: chocolate cake, black bean burrito with rice. Snacks/Other: Vanilla Yogurt (Lowfat), Blueberries, Apples. more...
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gaining 7.0 lb a week
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