MMDuff10's Journal, 17 May 2014

Weigh In record (no journal entry) for 17 May 2014
145.4 lb Lost so far: 45.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:
1661 kcal Fat: 71.00g | Prot: 142.00g | Carb: 106.50g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hormel Sliced Pepperoni, Great Value Shredded Mozzarella Cheese. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Buffalo Wild Wings Soft Pretzel, Five Guys Grilled Cheese Sandwich, Hidden Valley Buttermilk Ranch Dressing, Outback Steakhouse House Salad, Dickey's Barbecue Hot Sauce, Buffalo Wild Wings Naked Tenders (6). more...
1710 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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