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GIRENATA
Journal
17 May 14
GIRENATA's Journal, 17 May 2014
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Weigh In record (no journal entry) for 17 May 2014
165.3 lb
Lost so far:
19.6 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
157 kcal
Fat: 10.42g | Prot: 9.43g | Carb: 5.82g.
Breakfast:
Ketchup, Água com Gás, Omelete ou Ovos Mexidos com Queijo, Café.
more...
1920 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 23 hours and 45 minutes.
more...
losing 34.3 lb a week
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