Weigh In record (no journal entry) for 16 May 2014
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2014:
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2191 kcal
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Fat: 114.69g | Prot: 93.73g | Carb: 205.36g.
Breakfast: LaBrea Bakery Three-Cheese Semolina Loaf, Jif Natural Creamy Peanut Butter, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Member's Mark Omega 3 Fish Oil (1000 mg), Coffee (Brewed From Grounds). Lunch: Trader Joe's Sweet Chicken Italian Sausage, Yellow Sweet Peppers, Sweet Red Peppers. Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Planters Dry Roasted Peanuts, Angie's Boom Chicka Pop Sea Salt Popcorn, Fage Fruyo Cherry, M&M's Peanut (One Piece - estimate). more...
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2358 kcal
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Activities & Exercise:
Sitting - 15 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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gaining 1.0 lb a week
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