Weigh In record (no journal entry) for 16 May 2014
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1330 kcal
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Fat: 54.31g | Prot: 45.33g | Carb: 173.57g.
Lunch: Crab Rangoon, Tai Pei General Tso's Chicken, Chinese Fried Rice, Tuna Sushi, Pei Wei Pork Egg Roll. Snacks/Other: Peanut Butter, Hershey's Milk Chocolate Bar, Dairy Queen No Sugar Added Dilly Bar. more...
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losing 0.5 lb a week
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