Weigh In record (no journal entry) for 16 May 2014
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254.5 lb
Lost so far: 16.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1050 kcal
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Fat: 37.16g | Prot: 38.49g | Carb: 147.33g.
Breakfast: Pears , Quaker Instant Oatmeal - Apples & Cinnamon, Tea (Brewed) . Lunch: Pizza Hut 6" Supreme Personal Pan Pizza. Dinner: Pizza Hut 6" Supreme Personal Pan Pizza. Snacks/Other: Watermelon, Watermelon. more...
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gaining 6.3 lb a week
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