Weigh In record (no journal entry) for 16 May 2014
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318.6 lb
Lost so far: 56.2 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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419 kcal
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Fat: 8.05g | Prot: 25.67g | Carb: 59.21g.
Breakfast: Kaffee. Lunch: Saskia Mineralwasser, Chicken Döner. Dinner: 3-Ähren-Brot Bauernschnitten, Knorr Rinds Bouillon. Snacks/Other: Naturjoghurt, Tee ungesüßt. more...
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losing 10.0 lb a week
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