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Aabas
Journal
26 Mar 11
Aabas's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
231.0 lb
Lost so far:
0.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
915 kcal
Fat: 37.10g | Prot: 44.55g | Carb: 106.48g.
Breakfast:
Brown Rice Cakes.
Lunch:
Lentil Soup.
Dinner:
Roast Turkey & Swiss Wrap.
Snacks/Other:
Cashew Nuts, Applesauce.
more...
2530 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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