Weigh In record (no journal entry) for 04 January 2012
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241.2 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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2117 kcal
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Fat: 51.34g | Prot: 103.71g | Carb: 311.96g.
Breakfast: Orangensaft, Deutsche Markenbutter, Fruttissima, Brötchen. Lunch: Paniertes Schnitzel, Bratensoße, Paniertes Schnitzel, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Dijonsenf, Glasnudeln, Mehrkornbrot. Snacks/Other: Bananen, Kaffee mit Milch. more...
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3107 kcal
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Activities & Exercise:
Volleyball - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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