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B/s 113
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211.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1357 kcal
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Fat: 56.67g | Prot: 58.11g | Carb: 167.65g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Raisin Bread, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Broccoli, Fried Rice. Dinner: Applebee's French Onion Soup (Bowl), Del Monte Mandarin Oranges No Sugar Added, Oscar Mayer Hard Salami, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Chocolate Covered Graham Crackers. more...
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2432 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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