Mavcat23's Journal, 15 May 2014

151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1445 kcal

Fat: 46.00g | Prot: 149.00g | Carb: 112.00g.   Breakfast: Costco Aussie Bites, natures best javapro. Lunch: Annie's Naturals Annie's olive oil, Sabatino's Quinoa & Kale Chicken Patties. Dinner: Frankly Fresh Grilled Chicken Wrap. Snacks/Other: Natures Best Perfect Zero Carb Isopure, Natures Best Perfect Zero Carb Isopure, Cascadian Farm Organic Bagged Fruits - Sweet Cherries, Philadelphia Fat Free Cream Cheese, silk silk almond coconut blend. more...

2028 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...