Keddie's Journal, 15 May 2014

293.6 lb Lost so far: 21.4 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

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2985 kcal

Fat: 158.14g | Prot: 115.72g | Carb: 284.82g.   Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza. Dinner: Milk (Nonfat), Papa Murphy's Pizza Cookie Dough with Hershey’s Chocolate Chips, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Macaroni or Pasta Salad. more...

4782 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...