Weigh In record (no journal entry) for 15 May 2014
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207.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1158 kcal
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Fat: 51.19g | Prot: 72.86g | Carb: 103.28g.
Breakfast: Boiled Egg, Bacon, Coffee. Lunch: Green String Beans, Corn, Tostitos All Natural Chunky Salsa (Mild), Roasted Broiled or Baked Chicken Breast. Dinner: Yoplait Light Key Lime Pie Fat Free, Alexia Roasted Red Potatoes and Harvest Vegetables, Pork Loin (Tenderloin). Snacks/Other: Honeydew Melons, Oreo Chocolate Creme Cookie, Almonds. more...
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2966 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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