sunnykate's Journal, 05 January 2022

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

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1802 kcal

Fat: 66.00g | Prot: 27.41g | Carb: 174.05g.   Breakfast: Kite Hill Cream Cheese Style Spread Chive, Back to Nature Organic Stoneground Wheat Crackers, Guayaki Yerba Mate - Revel Berry. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Organic Corn Chip Dippers, Creamy Lentil Soup. Dinner: Lantana Black Bean Hummus, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...