Wendydashner's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
172.8 lb Lost so far: 39.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2014:
1239 kcal Fat: 53.13g | Prot: 59.61g | Carb: 136.67g.   Breakfast: Premier Nutrition High Protein Chocolate Shake. Lunch: Snickers Snickers Bar (Miniatures), Ghirardelli Dark Chocolate Intense Dark 72%, Great Value Large Marshmallows, Honeymaid Graham Crackers. Dinner: Naturally Preferred Blue Corn Tortilla Chips, Great Value Vegetable Crackers, Mozzarella Cheese (Part Skim Milk). more...
2551 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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