Awake69's Journal, 17 June 2009

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WOOOHOOOO!!!! I got to my mini goal of 184 (not sweating the added four ounces). That makes my total loss nearly 24lbs since February. I have to admit that I am pretty damn proud.

182.4 lb Lost so far: 23.6 lb. Still to go: 7.4 lb. Diet followed 100%.

Diet Calendar Entry for 17 June 2009:

90 kcal

Fat: 2.00g | Prot: 1.00g | Carb: 17.00g. Breakfast: special k cereal bar. more...

losing 2.6 lb a week

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That's 182, not 184.....duhhhhhh

17 Jun 09 by member: Awake69

Woohoooo, way to go Awake, good job. The scale is on the move! Do tha happy dance.

17 Jun 09 by member: rdrd1003

I did the happy dance this morning..then I remembered I am genetically incapable of dancing in any capacity. But I danced in my head.

17 Jun 09 by member: Awake69

Haha, that should be a sign to you! Go out and get a tango or a rhumba teacher!! Sweatin' to the grooves! :) Congrats chica!!

17 Jun 09 by member: shannontegeler

congrats!! that's awesome! :) :)

17 Jun 09 by member: roxchick83

Thanks Shannon...but I am far too metal for dance lessons. From now on I'll just turn the bathroom into a mosh pit and stomp around happily when I lose. LOL

17 Jun 09 by member: Awake69

ROFL ;) Rock on rock on

17 Jun 09 by member: shannontegeler

Oh I like it!! Bathroom moshes would be fun! Congratulations!

17 Jun 09 by member: Deserve Victory


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Awake69's Journal, 17 June 2009

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