| November 2010 |
| Wed 3rd: |
1170
|
-
|
fat: 54.00g |
| |
protein: 41.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
35 *
|
-
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Mon 8th: |
265 *
|
-
|
fat: 5.00g |
| |
protein: 6.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
537 *
|
-
|
fat: 11.22g |
| |
protein: 16.57g |
| |
carbs: 95.34g |
|
-
|
-
|
| Mon 1st: |
655 *
|
-
|
fat: 26.50g |
| |
protein: 20.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
750 *
|
-
|
fat: 19.50g |
| |
protein: 25.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 22nd: |
210 *
|
-
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 15th: |
230 *
|
-
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 14th: |
230 *
|
-
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 13th: |
540 *
|
-
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 12th: |
730 *
|
-
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 11th: |
1665 *
|
-
|
fat: 67.50g |
| |
protein: 62.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Thu 7th: |
920 *
|
-
|
fat: 43.00g |
| |
protein: 24.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| November 2009 |
| Mon 16th: |
476 *
|
-
|
fat: 16.09g |
| |
protein: 24.13g |
| |
carbs: 61.50g |
|
-
|
-
|
| October 2009 |
| Mon 26th: |
210 *
|
-
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 23rd: |
370 *
|
-
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 22nd: |
699 *
|
-
|
fat: 34.16g |
| |
protein: 28.45g |
| |
carbs: 71.23g |
|
-
|
-
|
| Wed 21st: |
723 *
|
-
|
fat: 24.98g |
| |
protein: 17.33g |
| |
carbs: 108.22g |
|
-
|
-
|
| Tue 20th: |
885 *
|
-
|
fat: 38.28g |
| |
protein: 26.30g |
| |
carbs: 104.18g |
|
-
|
-
|
| Mon 19th: |
1617
|
-
|
fat: 43.66g |
| |
protein: 50.60g |
| |
carbs: 194.73g |
|
-
|
-
|
