Weigh In record (no journal entry) for 15 May 2014
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168.8 lb
Lost so far: 2.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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936 kcal
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Fat: 22.44g | Prot: 42.14g | Carb: 115.54g.
Breakfast: Equal Equal, Coffee, Coffee-Mate Original Powder Creamer, Chobani Peach Greek Yogurt (Small). Lunch: Pictsweet Steamables Seasoned Summer Vegetables (Pictsweet). Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Publix Fried Chicken Tenders, Kraft Three Cheese Macaroni & Cheese Shells. Snacks/Other: 365 Organic Popcorn Salted, Peanuts. more...
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steady weight
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ssankofa's weight history
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