Weigh In record (no journal entry) for 03 April 2011
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152.0 lb
Lost so far: 5.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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790 kcal
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Fat: 40.87g | Prot: 51.21g | Carb: 55.88g.
Breakfast: Strawberries , Plain Yogurt, Half and Half Cream, Milk, Grapefruit, Egg. Lunch: Chicken or Turkey Salad. more...
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steady weight
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