Weigh In record (no journal entry) for 03 April 2011
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133.3 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1422 kcal
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Fat: 64.66g | Prot: 107.68g | Carb: 129.56g.
Breakfast: flaxseed, soy protein, blueberries, oat, Light Soymilk. Lunch: nimble, avocado. Dinner: spinach, rocket, ketchup, mushroom, quorn burger, tomatoes. Snacks/Other: Sweet or Dark Chocolate, biggest loser, chocolate protein cookie. more...
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2108 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours. more...
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steady weight
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mulberryjane's weight history
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