Weigh In record (no journal entry) for 14 May 2014
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284.0 lb
Lost so far: 68.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2014:
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680 kcal
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Fat: 24.64g | Prot: 14.46g | Carb: 107.11g.
Breakfast: CRANBERRY AND DIET PEPSI, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: A HAPPY NUTRI-SNACK. Snacks/Other: RON'S FRUIT BOWL. more...
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losing 7.0 lb a week
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Grandpa Ron's weight history
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