Weigh In record (no journal entry) for 14 May 2014
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164.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2014:
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1944 kcal
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Fat: 91.98g | Prot: 115.51g | Carb: 120.60g.
Breakfast: Espresso Coffee, 365 Sundried Tomatoes, Fried Egg without Fat, Milk (1% Lowfat with Added Vitamin A). Lunch: Kirkland Signature Extra Fancy Mixed Nuts, Chobani Coconut Greek Yogurt, Avocados, Great Value 4% Cottage Cheese. Dinner: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Honeycrisp Apples, Cottage Cheese, Pinot Noir Wine . Snacks/Other: Chobani Coconut Greek Yogurt, Great Value Deluxe Mixed Nuts. more...
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steady weight
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