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Grrr. Hoping the gain is muscle.
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165.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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1611 kcal
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Fat: 67.74g | Prot: 112.25g | Carb: 127.87g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , 365 Sundried Tomatoes, Espresso Coffee, Fried Egg without Fat. Lunch: Great Value Boneless Skinless Chicken Breast, Cherry Tomatoes, NewStar Fresh Spinach, Great Value 4% Cottage Cheese, Avocados, Chobani Coconut Greek Yogurt, Kirkland Signature Extra Fancy Mixed Nuts. Dinner: Honeycrisp Apples, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Zing Zang Bloody Mary Mix, Anheuser-Busch Budweiser Light Lime Beer, Trader Joe's Chocolate Whey Protein Powder, Trader Joes trader darwins whey protein powder. more...
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2295 kcal
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Activities & Exercise:
Rowing - 35 minutes, Pilates - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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