Mohan Danister's Journal, 14 May 2014

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Weigh In record (no journal entry) for 14 May 2014

213.8 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:

2643 kcal

Fat: 73.10g | Prot: 100.57g | Carb: 374.51g. Breakfast: 2 Minute Noodles, Tea with Milk and Sugar. Lunch: Soya Mince, White Rice (Fat Added in Cooking). Dinner: 2 Minute Noodles. more...

2404 kcal

Activities & Exercise: Resting - 20 hours and 1 minute, Sleeping - 3 hours and 59 minutes. more...

gaining 0.3 lb a week

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Mohan Danister's Journal, 14 May 2014

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