| October 2014 |
| Fri 31st: |
2582 *
|
96%
|
fat: 57.72g |
| |
protein: 104.89g |
| |
carbs: 409.81g |
|
2620*
|
 38
|
| Thu 30th: |
2545 *
|
94%
|
fat: 41.35g |
| |
protein: 115.01g |
| |
carbs: 426.71g |
|
2827*
|
282
|
| Wed 29th: |
2526 *
|
94%
|
fat: 57.00g |
| |
protein: 83.18g |
| |
carbs: 422.92g |
|
2620*
|
94
|
| Tue 28th: |
2593 *
|
96%
|
fat: 49.77g |
| |
protein: 95.24g |
| |
carbs: 446.10g |
|
2620*
|
27
|
| Mon 27th: |
2415 *
|
89%
|
fat: 43.85g |
| |
protein: 105.58g |
| |
carbs: 395.62g |
|
2620*
|
205
|
| Sun 26th: |
2565 *
|
95%
|
fat: 46.37g |
| |
protein: 137.72g |
| |
carbs: 388.45g |
|
2827*
|
262
|
| Sat 25th: |
2245 *
|
83%
|
fat: 48.03g |
| |
protein: 80.49g |
| |
carbs: 371.41g |
|
2620*
|
375
|
| Fri 24th: |
2533 *
|
94%
|
fat: 57.52g |
| |
protein: 86.56g |
| |
carbs: 412.33g |
|
2672*
|
139
|
| Thu 23rd: |
2524 *
|
93%
|
fat: 55.21g |
| |
protein: 107.28g |
| |
carbs: 391.53g |
|
2550*
|
26
|
| Wed 22nd: |
2566 *
|
95%
|
fat: 42.11g |
| |
protein: 113.63g |
| |
carbs: 424.14g |
|
2620*
|
54
|
| Tue 21st: |
2600 *
|
96%
|
fat: 43.36g |
| |
protein: 127.77g |
| |
carbs: 416.33g |
|
2689*
|
89
|
| Mon 20th: |
2556 *
|
95%
|
fat: 43.42g |
| |
protein: 118.65g |
| |
carbs: 417.91g |
|
2620*
|
64
|
| Sun 19th: |
2671 *
|
99%
|
fat: 57.31g |
| |
protein: 145.67g |
| |
carbs: 378.03g |
|
2850*
|
179
|
| Sat 18th: |
2653 *
|
98%
|
fat: 44.26g |
| |
protein: 67.35g |
| |
carbs: 435.95g |
|
2850*
|
197
|
| Fri 17th: |
2508 *
|
93%
|
fat: 57.25g |
| |
protein: 107.81g |
| |
carbs: 381.52g |
|
2850*
|
342
|
| Thu 16th: |
2589 *
|
96%
|
fat: 48.12g |
| |
protein: 127.01g |
| |
carbs: 402.76g |
|
2711*
|
122
|
| Wed 15th: |
1772 *
|
66%
|
fat: 43.91g |
| |
protein: 37.21g |
| |
carbs: 316.23g |
|
3000*
|
1228
|
| Tue 14th: |
2578 *
|
95%
|
fat: 30.47g |
| |
protein: 120.69g |
| |
carbs: 355.89g |
|
2693*
|
115
|
| Mon 13th: |
2311 *
|
86%
|
fat: 57.27g |
| |
protein: 70.05g |
| |
carbs: 372.94g |
|
2955*
|
644
|
| Sun 12th: |
2550 *
|
94%
|
fat: 51.86g |
| |
protein: 89.59g |
| |
carbs: 420.40g |
|
2562*
|
12
|
