Weigh In record (no journal entry) for 14 May 2014
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132.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2089 kcal
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Fat: 73.12g | Prot: 65.52g | Carb: 304.58g.
Breakfast: Tim Hortons Double Double (Large), Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Justin's Nut Butter Chocolate Peanut Butter Blend, Honey, Jamba Juice Wheatgrass Detox Shot (2 oz), Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Boiled Egg. Lunch: Strawberries, Milk Chocolate Candies, Black Diamond Medium Cheddar Cheese, Bananas, Water (Bottled), Honey. Dinner: Booster Juice Bananas-A-Whey. Snacks/Other: Chapman's Black Jack Cherry Frozen Yogurt. more...
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2357 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Driving - 4 hours, Desk Work - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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somekinda's weight history
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