keeptitrealnow's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
201.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:
1794 kcal Fat: 73.07g | Prot: 79.28g | Carb: 211.11g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Fresh & Easy Carne Asada Burrito. Dinner: Haagen-Dazs Gelato Tiramisu, Wendy's Mandarin Chicken Salad. Snacks/Other: Starbucks Caffe Latte with Soy (Grande), Milk Chocolate Candy with Cereal, Hershey's Krackel Miniatures. more...
2652 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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