gragggrant's Journal, 14 May 2014

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2136 kcal

Fat: 141.45g | Prot: 92.44g | Carb: 137.64g.   Breakfast: Kellogg's Rice Krispies Treats, Silk Original Soy Milk. Lunch: Mixed Nuts, Pepsi Diet Pepsi, Costco Hot Dog. Dinner: Costco Rotisserie Chicken, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme. more...

2362 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 2 hours, Golf (walking) - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...