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Beautiful Sunday morning :)
My weight stood in the place..well That things happens....sometimes
Hope so not for good :)
I wish you all a nice day
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169.5 lb
Lost so far: 42.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1293 kcal
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Fat: 33.66g | Prot: 120.59g | Carb: 83.34g.
Breakfast: Actimel Fat Free Natural, citrus fruit yogurt, Sweetex Tablets Calorie Free Sweeteners (1200), Flahavan's Oat Bran, coffe. Lunch: Spicy Chicken Leg (Skinless & Breading Removed). Dinner: BUDWEISER, hard egg. Snacks/Other: Kubus carrot-apple-orange, diet coke chery, Red Bull Sugar Free. more...
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2560 kcal
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Activities & Exercise:
Desk Work - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Nice to meet you and Wow! You have experienced some amazing weight loss results in a very short amount of time. This Dunken Diet must be some wonderful targeted plan for those who don't want to play around and are serious about weight loss. Weigh to go! TOWANDA!!!!!
03 Apr 11 by member: Lisa Online
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lol...I was trying to Google your Diet Plan to see what it was... I got Dunken donuts..um...I wish...lol, I will spell it correctly now and try again. TOWANDA!!!!
03 Apr 11 by member: Lisa Online
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Hi Lisa
It's Dukan Diet LOL but i had the best results on Kopenhagen Diet...almost hunger strike LOL I started Dukan Diet from 1st of February.Have a nice eve :)
03 Apr 11 by member: MarcinFmax
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