Weigh In record (no journal entry) for 14 May 2014
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158.2 lb
Lost so far: 8.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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570 kcal
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Fat: 23.06g | Prot: 34.40g | Carb: 59.28g.
Breakfast: Nature Valley Crunchy Granola Bars - Apple Crisp, International Delight French Vanilla Coffee Creamer. Lunch: Grilled Chicken, Subway Fat Free Ranch Dressing, Mixed Salad Greens. Snacks/Other: Sargento Light String Cheese. more...
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steady weight
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cbradshaw's weight history
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