j-mar's Journal, 13 May 2014

187.6 lb Lost so far: 13.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

1685 kcal

Fat: 70.78g | Prot: 48.74g | Carb: 209.30g.   Breakfast: General Mills Cheerios. Lunch: Ore-Ida Extra Crispy Fast Food Fries, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Dinner: Dr. Pepper Dr. Pepper (20 oz), Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Snacks/Other: Pie Crust. more...

2073 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...