Dunatic12's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
227.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1125 kcal Fat: 48.28g | Prot: 103.95g | Carb: 67.06g.   Breakfast: Coffee (Brewed From Grounds), Next Level Nutrition Lean Pro Matrix - Chocolate & Banana, Nestle Rich Chocolate Hot Cocoa Mix, Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Next Level Nutrition Lean Pro Matrix - Chocolate & Banana, Great Value Sliced Carrots, Taylor Farms Celery Sticks, Sabra Roasted Red Pepper Hummus, Whole Foods Market D'Anjou Pears, Red Raspberries, Blackberries. more...
gaining 14.0 lb a week

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