| November 2023 |
| Wed 29th: |
403 *
|
19%
|
fat: 15.56g |
| |
protein: 43.04g |
| |
carbs: 29.74g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
536 *
|
26%
|
fat: 3.18g |
| |
protein: 40.80g |
| |
carbs: 91.60g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1482 *
|
71%
|
fat: 79.15g |
| |
protein: 83.84g |
| |
carbs: 117.74g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
2735 *
|
130%
|
fat: 130.00g |
| |
protein: 173.50g |
| |
carbs: 225.00g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1876 *
|
89%
|
fat: 79.27g |
| |
protein: 147.84g |
| |
carbs: 146.01g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1797 *
|
86%
|
fat: 60.38g |
| |
protein: 126.18g |
| |
carbs: 189.05g |
|
-
|
-
|
| Tue 19th: |
1657 *
|
79%
|
fat: 58.88g |
| |
protein: 142.18g |
| |
carbs: 142.05g |
|
-
|
-
|
| Mon 18th: |
1616 *
|
77%
|
fat: 51.50g |
| |
protein: 169.98g |
| |
carbs: 125.20g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
849 *
|
40%
|
fat: 37.10g |
| |
protein: 50.30g |
| |
carbs: 84.91g |
|
-
|
-
|
| Wed 18th: |
1220 *
|
58%
|
fat: 36.90g |
| |
protein: 57.77g |
| |
carbs: 168.27g |
|
-
|
-
|
| Tue 17th: |
1987 *
|
95%
|
fat: 70.62g |
| |
protein: 171.46g |
| |
carbs: 172.02g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
1366 *
|
65%
|
fat: 48.22g |
| |
protein: 89.25g |
| |
carbs: 156.35g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
876 *
|
42%
|
fat: 6.89g |
| |
protein: 66.79g |
| |
carbs: 139.20g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
1413 *
|
67%
|
fat: 20.91g |
| |
protein: 149.10g |
| |
carbs: 159.20g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1498 *
|
71%
|
fat: 59.35g |
| |
protein: 120.83g |
| |
carbs: 137.69g |
|
-
|
-
|
| Tue 30th: |
1596 *
|
76%
|
fat: 75.61g |
| |
protein: 123.09g |
| |
carbs: 107.42g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
876 *
|
42%
|
fat: 45.26g |
| |
protein: 38.44g |
| |
carbs: 76.55g |
|
-
|
-
|
| Mon 10th: |
1103 *
|
53%
|
fat: 41.90g |
| |
protein: 97.65g |
| |
carbs: 77.67g |
|
-
|
-
|
| Tue 4th: |
493 *
|
23%
|
fat: 20.81g |
| |
protein: 20.16g |
| |
carbs: 55.63g |
|
-
|
-
|
| Mon 3rd: |
1255 *
|
60%
|
fat: 49.40g |
| |
protein: 77.55g |
| |
carbs: 131.09g |
|
-
|
-
|
