Dunatic12

Start Weight:(11 Feb 13) 215.0 lb
Current Weight:(11 Apr 16) 233.2 lb
Goal Weight:205.0 lb
following: Dunatic12's own diet
performance: losing 2.3 lb a week

FatSecret member since: 08 Aug 10

Dunatic12's Weight History


Dunatic12's Buddies

Linda Phillips
not sharing weight
   
Dunatic12 has 1 buddy


Dunatic12's Cookbook

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

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Dunatic12's journal

16 December 2011

body fat 26.5% 12/16/11
on diet Dunatic12's own diet  

Dunatic12's Recent Food & Exercise

Dunatic12's Recent Activity

Dunatic12's Own Activity

No recent activity.

Dunatic12's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported aziggle's Journal Entry.
VeggieJunkie supported billtech66's Weigh In.
Sugar Waffle supported JMA312's Journal Entry.
jackson jmccue recorded a Weigh In at 185.0 lb.
pizza.is.bae recorded a Journal Entry.
aziggle recorded a Journal Entry and a Weigh In at 263.5 lb.
billtech66 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.