Dunatic12

Start Weight:(24 Jan 11) 217.6 lb
Current Weight:(22 Jul 13) 216.2 lb
Goal Weight:205.0 lb
following: Dunatic12's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 08 Aug 10

Dunatic12's Weight History


Dunatic12's Buddies

Linda Phillips
last weighin: losing 0.0 lb a week Down
   
Dunatic12 has 1 buddy


Dunatic12's Cookbook

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

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Dunatic12's journal

16 December 2011

body fat 26.5% 12/16/11
on diet Dunatic12's own diet  losing 3.5 lb a week

Dunatic12's Recent Food & Exercise

Dunatic12's Recent Activity

Dunatic12's Own Activity

No recent activity.

Dunatic12's Buddies

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Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 190.3 lb.
NotAWatcher recorded a Journal Entry.
KagoRae recorded a Weigh In at 127.4 lb.
wrskvill recorded a Weigh In at 203.3 lb.
Nasher supported their Weigh In.
Litegal1 recorded a Weigh In at 159.0 lb.
Joiedevivre65 updated their Food Diary.
dreamsinart commented on LuC2's Journal Entry.