Dunatic12

Start Weight:(11 Feb 13) 215.0 lb
Current Weight:(19 Jan 15) 231.0 lb
Goal Weight:205.0 lb
following: Dunatic12's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Aug 10

Dunatic12's Weight History


Dunatic12's Buddies

Linda Phillips
not sharing weight
   
Dunatic12 has 1 buddy


Dunatic12's Cookbook

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

Other Related Links

Members


Dunatic12's journal

16 December 2011

body fat 26.5% 12/16/11
on diet Dunatic12's own diet  losing 3.5 lb a week

Dunatic12's Recent Food & Exercise

Dunatic12's Recent Activity

Dunatic12's Own Activity

No recent activity.

Dunatic12's Buddies

No recent activity.

Other Member Diet Recent Activity

tamikapaige recorded a Weigh In at 127.9 lb.
Scout1idf supported SuccessThisTime58's Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
kymmi12 recorded a Weigh In at 257.0 lb.
Jeffreyangelo21 and Ann444 are now buddies.
UmmBilal supported DRL5's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 153.0 lb.
djs2512 recorded a Weigh In at 186.0 lb.