Dunatic12
Joined August 2010
Posts
28
Following
0
Followers
1
Weight History

Start Weight
215.0 lb
Lost so far: 18.2 lb

Current Weight
233.2 lb
Performance: losing 2.3 lb a week

Goal Weight
205.0 lb
Still to go: 28.2 lb

Dunatic12's Weight History


Dunatic12's Cookbook

cals: 78kcal | fat: 7.09g | carbs: 3.58g | prot: 2.36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
cals: 261kcal | fat: 4.84g | carbs: 36.53g | prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
view complete cookbook

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Dunatic12's journal

16 December 2011

body fat 26.5% 12/16/11
on diet Dunatic12's own diet  

Dunatic12's Recent Food & Exercise


Dunatic12's Recent Activity

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Other Member Diet Recent Activity

Hangryish recorded a Weight Entry at 190.5 lb.
AKBennett supported Regina Becton's Journal Entry.
CWKOPPE commented on Ange1s_Dont_Eat's Journal Entry.
RacingSnail supported KDG80's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
papi777 recorded a Journal Entry.
pennym1 supported Regina Becton's Journal Entry.
leeannielmini recorded a Journal Entry.