Weigh In record (no journal entry) for 05 May 2014
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223.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2117 kcal
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Fat: 87.23g | Prot: 175.05g | Carb: 161.86g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Folgers Classic Roast Instant Coffee, Next Level Nutrition Lean Pro Matrix - Chocolate & Banana, Alpine Valley Honey Chia Bread, Fried Egg. Lunch: Euro Fresh Farms Campari Tomatoes, Vlasic Zesty Dill Pickle Spears, Boar's Head Oven Roasted Turkey Breast, Kraft American Cheese Slice, Nature's Own Organic Whole Grain Honey Wheat Bread. Dinner: Kraft Zesty Italian Dressing & Marinade, Rotisserie Chicken. Snacks/Other: Whole Foods Market D'Anjou Pears, Great Value Sliced Carrots, Taylor Farms Celery Sticks, Sabra Roasted Red Pepper Hummus, Trader Joe's Raw Whole Cashews, Snak Club Raw Almonds. more...
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gaining 0.1 lb a week
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