gv2999's Journal, 13 May 2014

202.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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681 kcal

Fat: 45.29g | Prot: 29.67g | Carb: 42.62g.   Breakfast: Kroger Dried Plums, Oat Bran Bread , Cheddar Cheese , Egg, Coconut Oil. Snacks/Other: Frigo Natural String Cheese Part Skim, Pears , Oil Popped White Popcorn . more...

3146 kcal

Activities & Exercise: Golf (walking) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...