gv2999's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:
934 kcal Fat: 35.70g | Prot: 39.39g | Carb: 117.10g.   Breakfast: Kroger Dried Plums, Oscar Mayer Turkey Bacon, Cheddar Cheese , Oat Bran Bread , Coconut Oil. Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Kellogg's Frosted Mini-Wheats. more...
2693 kcal Activities & Exercise: Golf (walking) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.8 lb a week

Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.
winniesmum1 updated their Food Diary.
TXSnowman recorded a Journal Entry.
giebow12 recorded a Weigh In at 144.0 lb.
claudineyap09 recorded a Weigh In at 108.0 lb.
Claudine Yap recorded a Weigh In at 108.0 lb.