gv2999's Journal, 28 April 2014

200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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934 kcal

Fat: 35.70g | Prot: 39.39g | Carb: 117.10g.   Breakfast: Cheddar Cheese , Kroger Dried Plums, Oscar Mayer Turkey Bacon, Coconut Oil, Oat Bran Bread . Lunch: Quaker Rice Cakes - Lightly Salted, Healthy Choice Baked Taste Lasagna with Meat Sauce. Snacks/Other: Kellogg's Frosted Mini-Wheats. more...

2693 kcal

Activities & Exercise: Golf (walking) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...