gv2999's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:
934 kcal Fat: 35.70g | Prot: 39.39g | Carb: 117.10g.   Breakfast: Oat Bran Bread , Coconut Oil, Oscar Mayer Turkey Bacon, Kroger Dried Plums, Cheddar Cheese . Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Kellogg's Frosted Mini-Wheats. more...
2693 kcal Activities & Exercise: Golf (walking) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.8 lb a week



Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
rreed01562 supported Djalta's Journal Entry.
ClaraaB recorded a Journal Entry.
katerinakulikova1 recorded a Weigh In at 160.9 lb.
monika135 recorded a Weigh In at 149.0 lb.
akram1234 recorded a Weigh In at 143.3 lb.
bdmgoggins commented on their Journal Entry.
mountain_mama recorded a Journal Entry and a Weigh In at 197.0 lb.