gv2999's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:
934 kcal Fat: 35.70g | Prot: 39.39g | Carb: 117.10g.   Breakfast: Oat Bran Bread , Coconut Oil, Oscar Mayer Turkey Bacon, Kroger Dried Plums, Cheddar Cheese . Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Kellogg's Frosted Mini-Wheats. more...
2693 kcal Activities & Exercise: Golf (walking) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.8 lb a week



Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jonfoster1 updated their Food Diary.
ny_shelly supported pattychin-dutcher's Journal Entry.
J123451 recorded a Weight Entry at 263.0 lb.
april761 commented on grand89's Journal Entry.
v775 recorded a Weight Entry at 170.6 lb.
allena recorded a Weight Entry at 154.6 lb.
jamiqua recorded a Weight Entry at 136.0 lb.
prc73 recorded a Weight Entry at 202.4 lb.