Weigh In record (no journal entry) for 13 May 2014
|
230.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
1300 kcal
|
Fat: 68.00g | Prot: 81.00g | Carb: 90.00g.
Breakfast: White Castle Egg & Cheese Sandwich on Golden Bun, White Castle Bacon, Egg & Cheese Sandwich on Golden Bun, Starbucks Skinny Vanilla Latte (Grande). Lunch: Skyline Chili 3-Way Chili Spaghetti (Regular). more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stcraycraft's weight history
|