Weigh In record (no journal entry) for 07 July 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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512 kcal
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Fat: 35.06g | Prot: 20.23g | Carb: 32.03g.
Breakfast: Apples. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg, T. Marzetti Thousand Island Dressing. more...
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gaining 0.8 lb a week
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