MissBLacker's Journal, 13 May 2014

144.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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572 kcal

Fat: 10.00g | Prot: 18.10g | Carb: 104.16g.   Breakfast: Coffee with Milk, Coffee with Milk, Bananas. Lunch: Water (Bottled), Pears, Kit Kat Kit Kat, Tesco Tuscan Bean Soup. more...

1848 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...